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Sunday, April 24, 2011

vitamin A and E shorten your life

Vitamin-takers more likely to gorge on fast food: Pills provide 'false sense of security' | Mail Online
A U.S. analysis of 67 studies concluded vitamins A and E may shorten life, not extend it, while other research linked the two vitamins to increased cancer risk.

And those who take fish oils as well as a multivitamin could be consuming too much vitamin A, raising their odds of brittle bones.

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