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Sunday, October 25, 2009

Too much sugar; Health hazard

if they have 12 g of sugar -- that's about three teaspoons -- per serving.
So, after checking this drink which used to be my favourite one, I got shocked because it contains 20 grams of sugars, which equals to 5 teaspoons excluding the sugar I consume from other resources such as rice. Coffee, cookies. Due to health reason, I would not buy any drinks containing too much sugar. I will keep checking the ingredients and nutrious label on the back of every food or drink I purchase. Thanks for Times which has made me aware about this health issue. Sometimes the food ads both on TV or magazines have blinded us so we buy food causing health hazard instead of nutritious one. We need to be smart in choosing the food and drink to prevent the health hazard which can cause miserable life.
Sent from my BlackBerry®
powered by Sinyal Kuat INDOSAT

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