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Wednesday, May 01, 2024

Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR

https://www.npr.org/sections/health-shots/2024/02/18/1231552773/protein-diet-muscle-strength-training-muscle-loss-women

Posted by icha at 5/01/2024 08:56:00 AM

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Icha Sinaga has been to: Australia, Austria, Belgium, Cambodia, People's Republic of China, Czech Republic, East Timor, France, Germany, Hong Kong, Hungary, India, Indonesia, Italy, Laos, Malaysia, Myanmar, Nepal, Netherlands, Philippines, Singapore, Slovakia, Switzerland, Thailand, Vietnam.
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