Do not remember the past in a negative light

People who remember the past in a negative light are more likely to fall ill, researchers say.

The study by the University of Granada found people's attitude to the past, present and future influenced the perception they had of their health as well as their quality of life.

Those who looked back in anger found it harder to make an effort in their day-to-day tasks and were also more likely to perceive pain.

Co-author Cristian Oyanadel, said: 'We have observed that when people are negative about past events in their life, they also have a pessimist or fatalistic attitude towards current events.

'This generates greater problems in their relationships and these people present worse quality of life indicators.'

Read more: http://www.dailymail.co.uk/health/article-2121060/Dont-look-anger-life--make-feel-ill-future.html#ixzz1qLzj1K00